Cottage Cheese Ranch Dip

Yields: ~1 cup | Prep time: 5 min | Total time: 35 min

A high-protein ranch dip, approximately 28g protein per cup.

Ingredients

• 1 cup low-fat cottage cheese
• 2 tbsp DIME Scallion Ranch MSG Seasoning
• 1 tbsp buttermilk or milk
• 1 tsp lemon juice

Instructions

1. Blend until completely smooth.
2. Refrigerate for 30 minutes before serving.